Unhealthy ingredients

So many ingredients that we use on a daily basis are unhealthy. However, they can be replaced with healthier ones:

Sugar / Honey

olive oil

food colors - raspberries, blueberries and carrots

tofu with meat

chocolate flakes-oatmeal

onion roasted in salt

pepper-turmeric

natural mayonnaise yogurt

vinegar and lemon juice

baking powder - baking soda

wholegrain flour

butter - avocado

white rice - brown rice

natural kefir yoghurt

Processed cheese - cottage cheese

chocolate cream - date cream

butter- olive oil

sweet drinks- fruit water

Wheat bread - Corn bread

Salt - herbs

And that's all. Thank you for reading.

Cooked Talents